Pemeriksaan Status Kebugaran untuk Meningkatkan Kesehatan Masyarakat di Pimpinan Ranting ‘Aisyiyah (PRA) Sardonoharjo, Ngaglik, Sleman, Yogyakarta
Fitness Assessment to Improve Community Health at Pimpinan Ranting ‘Aisyiyah (PRA) Sardonoharjo, Ngaglik, Sleman, Yogyakarta
DOI:
https://doi.org/10.25047/j-dinamika.v10i2.6273Keywords:
kebugaran jasmani, status metabolik, aktivitas fisikAbstract
Perempuan memiliki peran penting dalam menjaga kesehatan keluarga, salah satunya melalui gaya hidup aktif. Pengabdian masyarakat ini bertujuan menganalisis hubungan antara kebugaran jasmani dengan indikator status metabolik, meliputi tekanan darah, indeks massa tubuh (IMT), lingkar perut, kadar gula darah sewaktu (GDS), dan aktivitas fisik. Penelitian menggunakan desain potong lintang yang dilakukan di PRA Sardonoharjo, Sleman, melibatkan 24 ibu. Pemeriksaan meliputi Six-Minute Walking Test (6MWT), pengukuran tekanan darah, IMT, lingkar perut, GDS, serta kuesioner aktivitas fisik (GPAQ). Hasil menunjukkan bahwa hanya tekanan darah yang memiliki hubungan signifikan dengan kebugaran jasmani (p = 0,036), sementara indikator lain tidak menunjukkan hubungan yang bermakna. Mayoritas responden memiliki aktivitas fisik rendah dan hasil tes kebugaran berada pada kategori “kurang”. Luaran kegiatan ini adalah Buku Pemantauan Kesehatan “Ibu Bugar, Keluarga Sehat” yang memuat panduan aktivitas fisik sesuai rekomendasi WHO, serta grafik pemantauan kesehatan keluarga. Buku ini diharapkan menjadi panduan praktis bagi kader dan masyaakat dalam penerapan hidup sehat.
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Copyright (c) 2025 Rizky Triutami Sukarno Sukarno, Azizah Nurlitasari Tambulana, Ayu Rosema Sari, Sri Hidayah Nurella Syafiie, Dwi Haryadi, Huda Salsabila, Ilham Nur Hidayatullah, Nisirna Amanda
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